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Botanical Name: Thymus vulgaris
Family Name: Lamiaceae
Therapeutic Uses: Apart from being a delicious culinary herb, thyme is a must-have for cold and flu season and for most respiratory ailments. As an antimicrobial, thyme will help get rid of the nasties that infect your lungs. Doing a thyme steam, you bring all of those amazing aromatics directly to your lungs to help clear out the infection. It is also antiviral and works, not only on the lungs, but throughout the digestive tract as well.
Thyme is also typically added to a thieves’ blend for cleaning. Steep it in vinegar to make an amazing spray cleaner for most surfaces.
Cautions: Thyme essential oil is extremely potent and cause chemical burns if used undiluted.
**This information is not intended to diagnose, treat, cure, or prevent any illness or disease. It is for educational purposes only.
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