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Botanical Name: Lavandula angustifolia
Family Name: Lamiaceae
Therapeutic Uses: Lavender is a calming and relaxing herb. It has an amazing ability to calm basically everything; your nerves, your mind, your muscles, and anything else that needs to relax. It is used medicinally but is also found as a culinary herb, most notably in the seasoning blend Herbs de Provence. You can find my recipe for it here. It is also great as a hydrosol for wound care, sunburns, facial toner, and more. Find out how to make your own lavender hydrosol here.
Find out more about lavender here.
Cautions: Generally regarded as safe for all ages.
**This information is not intended to diagnose, treat, cure, or prevent any illness or disease. It is for educational purposes only.
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